
Resources
The Wisdom of Trauma Film
Hungarian-Canadian physician and author Gabor Maté asks the question "Can our deepest pain be a doorway to healing?" Trauma shapes the way we live, the way we love and the way we make sense of the world. Donation-based viewing (can be very small donation if you can't manage much). It's well worth it.
Domestic Violence
1800 RESPECT (Australia; Sexual assault and DV support)
Victims Services (NSW)
Warrina Domestic and Family Violence Support (local to Coffs Harbour NSW area)
Domestic violence facts and info

Parenting and Family Support
Circle of Security Parenting resources
Hold on to Your Kids book
Parenting from the Inside Out book
Raising Children website
Parent Line 1300 1300 52 (click on link for more info)
Kids Helpline (includes resources for parents)

Suicide Awareness & Support
Lifeline 24/7 phone support 13 11 14
Beyond Blue Suicide Prevention Support
Beyond Now Safety Planning App
Suicide Callback Service (Australia)
e-Headspace (young people)
Q-life (Australian LGBTIQ counselling and referral service)
Blue Knot (supporting recovery from complex trauma)
Wild Edge of Sorrow book

Depression
Black Dog resources
No Bad Parts book
Burnout; Solve your Stress Cycle book
Active Hope book
Wild Edge of Sorrow book
